Have you experienced or witnessed a situation that was so overwhelming you couldn’t cope with it at the time? Are you experiencing unwanted symptoms such as hypervigilance or shame? Learn more about how trauma impacts the brain.

Do you use sex toys to enhance your sexual pleasure? How much do you know about the materials used in sex toys? Learn more about the different types of materials used to increase your ability to make smart, safe choices for yourself.

You’ve likely heard the term “sex drive” many times, but did you know that the desire for sex is actually not a “drive” at all? Desire for sex is not a drive but rather an incentive motivational system and knowing the difference can validate why you may not be experiencing “spontaneous desire” in your relationship.